NDTV · 10 Oct, 02:54 · Artificial Intelligence briefing

AI Addiction May Be India's Next Big Mental Health Challenge: Leading Experts Explain

Leading experts warn that AI addiction could emerge as a significant mental health challenge in India.

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Leading experts warn that AI addiction could emerge as a significant mental health challenge in India. Reports indicate growing dependency on artificial intelligence tools among users, raising concerns about psychological well-being and cognitive engagement. Specialists highlight the need for awareness regarding excessive reliance on automated systems, suggesting that this trend may require structured intervention and professional guidance to mitigate potential adverse effects on individual and societal mental health standards.

Employer demand for AI in Mental Health skills — indexed growth since 2019
Indicative index of skill mentions in professional job postings for the field this story moves (2019 = 1)

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This shift demands that you prioritise digital wellbeing and ethical oversight in your daily workflow. As AI reliance grows, professionals who can manage their own attention spans and guide teams through these changes will stand out. You should focus on developing resilience and critical thinking skills to counteract passive consumption. Managers must learn to monitor team burnout related to digital overload, making mental health literacy a crucial career asset. Start by auditing your own AI usage patterns and implementing strict boundaries. Invest in training that enhances emotional intelligence and crisis management, ensuring you remain adaptable and mentally robust in an increasingly automated professional landscape.

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