Business Insider · 9 Oct, 11:30 · Business briefing

How 'The Diary of a CEO' star Steven Bartlett avoids burnout

Steven Bartlett, founder of Social Chain and host of the 'Diary of a CEO' podcast, outlines his personal strategies for maintaining high performance without succumbing to burnout.

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The briefing

The story
in brief.

What happened, who it affects, and why it landed on our intelligence desk — in plain English, sixty seconds or less.

Steven Bartlett, founder of Social Chain and host of the 'Diary of a CEO' podcast, outlines his personal strategies for maintaining high performance without succumbing to burnout. The Business Insider report details his approach to boundary-setting, prioritising mental resilience, and managing the intense demands of entrepreneurship and media production. Bartlett emphasises the importance of sustainable work habits over relentless hustle, offering insights into how leaders can preserve their well-being whilst driving business growth. This narrative challenges traditional high-pressure corporate cultures by advocating for a more balanced, intentional approach to professional success and personal health.

Employer demand for Leadership skills — indexed growth since 2019
Indicative index of skill mentions in professional job postings for the field this story moves (2019 = 1)

Your move

What this means
for your career.

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You must now view sustainable performance as a critical professional competency. Leaders who ignore burnout risk diminishing returns and team attrition. Consequently, skills in emotional intelligence, boundary management, and resilience coaching rise in value. You should pay close attention to organisations championing mental well-being, as they attract top talent. A smart professional would immediately audit their own workload and communication boundaries. Next, invest in leadership training that prioritises psychological safety and sustainable output over sheer volume. By modelling healthy habits, you position yourself as a modern leader capable of retaining talent and maintaining consistent, high-quality decision-making amidst increasing market volatility.

For this story, the fields that convert it into pay are Leadership, Psychology, Human Resources and Occupational Health And Safety — exactly the programmes matched below. The chart shows the indicative salary uplift certified professionals report in each of those fields; every one of them is a click away, from £79, finishing in as few as 20 days.

Indicative salary uplift in the fields matched to this story
Indicative ranges from published continuing-education salary studies, by field — each field is a recommended course below

Matched to this story

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